OUR SERVICES
EXERCISE PHYSIOLOGY TAILORED TO YOU
At CardioCare Clinic, we're dedicated to guiding you through your unique heart health journey. Our cardiac exercise physiology services are designed to offer compassionate support whether you're recovering from a cardiac event, managing an ongoing condition, or proactively working on heart health risk factors.
We believe in the power of personalised, safe exercise programs combined with clear education. Our goal is to empower you to build confidence, regain strength and nurture your overall cardiovascular well-being, gently leading you towards a stronger, healthier heart.
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We offer 1:1 sessions designed to address your unique needs and goals.
Based on the information we gained from your initial assessment, you will be individually guided through a customised exercise program specifically tailored to your requirements.
There is a range of cardio equipment, weights, machines and reformer pilates available.
1:1 exercise physiology not only provides tailored support but also invaluable opportunities for further education and assistance.
30 mins or 45 mins available.
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Experience 1:1 Reformer Pilates at CardioCare Clinic – a dynamic, low-impact exercise method using specialised equipment to build strength, flexibility, and body awareness.
Reformer Pilates is an ideal complement to your exercise physiology program.
30 mins or 45 mins available.
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Cardiac Rehabilitation is an eight-week program for people who have had a recent hospital admission or are recovering from a cardiac event or procedure.
Cardiac rehab includes one-on-one exercise physiology, education and lifestyle modification support individually tailored to your heart condition and needs.
Cardiac rehab is recommended to commence from two weeks following hospital discharge and is essential to strengthen your heart and decrease risk of future hospital admissions.