Discover the benefits of 1:1 clinical pilates at CardioCare Clinic. We have state-of-the-art reformer beds in our Bondi Junction clinic. This dynamic, low-impact exercise method utilises specialised equipment to help you build strength, flexibility and body awareness.

Clinical pilates can be an ideal complement to your existing exercise physiology program, enhancing your overall physical well-being.

Choose from 30 or 45-minute sessions to best suit your schedule and goals.