What is high blood pressure?

High blood pressure, or hypertension, occurs when blood pushes too hard against artery walls. Often silent, it can increase risk of heart disease and stroke over time..

What are the symptoms?

Occasional headaches or dizziness when pressure is high; most people feel normal.

What does support and management look like?

Lifestyle changes, regular exercise, stress management, reducing salt, maintaining a healthy weight and medications if needed.